April 23, 2008
Cherry Creek Sneak
I couldn’t believe my eyes when I looked at my “time to beat” for the Cherry Creek Sneak coming up this Sunday. It’s just a little ol’ fun run here in Denver. 5 Miles, no big whoop. Last year:
Last Name First Name Gender Age City State Bib
Number Place Gender
Place Division Division
Place Time Pace Event
CAFIERO MARK M 30 DENVER CO 10080 2822 1507 M30-34 220 00:55:23.7 00:11:04 2 - 5 MILE RUN WALK
What?!?!? an 11 minute mile pace? It took me 55 minutes to run 5 miles? That is sad. That was when I was 215 lbs and looked like Frank Azar. I can’t wait to see how a year of running consistently and being 30 lbs lighter is going to affect my time. I can run two laps at Wash Park in 46 minutes right now which is about the equivalent distance. I’ll keep you posted. Oh and I’ll be at Lacile’s for beige nets and mimosas afterwards with Jenny and Gary! It’s a tradition!
11 minute miles? GASP! I can’t wait to bust that time up! 
I’m going to shoot for 40 minutes, which is an 8 minute mile pace. I think that’s doable, we’ll see!
April 23, 2008 |
April 23rd, 2008 at 4:50 pm
GOOOOOO MARK!
You can do it! I love the Cherry Creek Sneak! They have the best shirts!
April 23rd, 2008 at 7:19 pm
You can TOTALLY do an 8 minute/mile pace for 5 miles. Just think of it this way…you can do ANYTHING for 40 minutes!!! Good luck…wish I could run with you.
April 24th, 2008 at 5:54 am
[...] Hollie wrote an interesting post today onHere’s a quick excerptI can’t wait to see how a year of running consistently and being 30 lbs lighter is going to affect my time. I can run two laps at Wash Park in 46 minutes right now which is about the equivalent distance. I’ll keep you posted. … [...]
April 27th, 2008 at 10:00 am
[...] in Denver. 5 Miles, no big whoop. Last year: Last Name First Name Gender Age City State … credit : [...]
April 27th, 2008 at 10:57 am
[...] Cherry Creek SneakI couldn’t believe my eyes when I looked at my “time to beat” for the Cherry Creek Sneak coming up this Sunday. It’s just a little ol’ fun run here in Denver. 5 Miles, no big whoop. Last year: Last Name First Name Gender Age City State …Six Peeps - http://www.sixpeeps.com [...]
April 27th, 2008 at 10:57 am
[...] creek sneak Cherry Creek SneakI couldn’t believe my eyes when I looked at my “time to beat” for the Cherry Creek Sneak [...]
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